Blog
This blog offers support, education, and encouragement from Michaela Zoppa, a Licensed Professional Counselor in Colorado Springs. You’ll find practical resources, thoughtful insights, and compassionate guidance to help improve your mental health and navigate anxiety, burnout, and trauma. My goal is to share information that feels empowering, authentic, hopeful, and truly helpful in your healing journey.
Should I Start Therapy? 17 Signs It Could Help
Not sure if therapy is right for you? If you’ve been feeling stressed, disconnected, or emotionally off, these 17 signs can help you decide if it’s time to reach out for support.