FAQs

I’m based in Colorado Springs and offer online therapy to clients located anywhere in Colorado. Since sessions are held online, you can access support from the comfort of your home, office, or any private space. I also offer in-person EMDR intensives upon request.

I’m an out-of-network provider, which means I don’t bill insurance directly. This allows our work together to stay more confidential, flexible, and tailored to your needs, without the restrictions insurance often places on treatment.

If your plan includes out-of-network benefits, I’m happy to provide a superbill that you can submit for possible reimbursement. You can learn more about how to use your out-of-network benefits and why this option can be a valuable investment in your care in this blog post.

Please note: I’m not a Medicaid provider and, due to federal regulations, cannot offer services to Medicaid recipients.

A superbill is a detailed receipt. Depending on your out-of-network benefits, you can submit this document to your insurance provider, and you may receive partial reimbursement. I recommend contacting your insurance provider directly to inquire about out-of-network benefits. I explain questions to ask your insurance provider in this blog post.

Pricing varies based on session length & format. My standard rates are as follows: 

• $150 for 55-minute sessions

• $225 for 80-minute sessions

Standard sessions are 55 minutes. I also offer extended 80 minute sessions and EMDR Intensives, which range from a half-day (4 hours) to multiple days.

Warm, collaborative, and nonjudgmental. I believe in getting to the root of what's going on - not just managing symptoms.

I understand that finances can be a substantial factor when deciding whether to attend therapy. I offer a limited number of reduced-fee slots for clients who need financial support. If you can pay my full rate, I ask that you do. If cost is a barrier to starting therapy, please reach out. I’d be glad to discuss options and see what might be possible. Reduced-rate sessions are generally between $85 and $115.

Our first session is a chance for us to get to know each other. We’ll talk about what’s bringing you to therapy, your goals, and what you’re hoping to get out of our work together. I’ll also ask questions to get a fuller picture of your experience and what’s been feeling difficult lately. You’re welcome to go at your own pace. There’s no pressure to share everything at once.

You can schedule a free consultation here. If we decide we’re a good fit, I’ll send you access to my secure client portal where you can schedule appointments, complete paperwork, and message me securely.

We’ll meet through a secure, HIPAA-compliant video platform (no special software needed). All you need is a quiet, private space and a stable internet connection. Many clients find that virtual sessions make therapy more accessible and flexible, especially when life gets busy. You can read more about online therapy in this blog post.

For any no-shows or late cancellations (less than 24 hours before the session start time), clients are responsible for the full session fee. Please reach out at least 24 hours in advance if you need to cancel or reschedule. If we’re able to find another time during the same work week (Monday–Friday), the late cancellation fee may be waived.

I’m a Licensed Professional Counselor and a Christian. My approach is rooted in evidence-based practices, and I have training and education in integrating faith into therapy. If faith is important to you, we can explore how it supports your healing and growth. If not, that’s completely okay. Regardless of your spiritual or religious background, therapy will always be guided by what feels most helpful and meaningful to you.