Blog
This blog offers support, education, and encouragement from Michaela Zoppa, a Licensed Professional Counselor in Colorado Springs. You’ll find mental health articles with practical resources, thoughtful insights, and compassionate guidance to help improve your well-being and navigate anxiety, burnout, and trauma. My goal is to share information that feels empowering, authentic, hopeful, and truly helpful in your healing journey.
Being Kind vs. People-Pleasing: Why Trying to Please Everyone Isn’t Helping Anyone
Ever feel drained from always saying yes? This post explores the difference between genuine kindness and people-pleasing, why you may fall into the habit, and practical ways to set boundaries, prevent burnout, and act more authentically in relationships.