Blog
This blog offers support, education, and encouragement from Michaela Zoppa, a Licensed Professional Counselor in Colorado Springs. You’ll find practical resources, thoughtful insights, and compassionate guidance to help improve your mental health and navigate anxiety, burnout, and trauma. My goal is to share information that feels empowering, authentic, hopeful, and truly helpful in your healing journey.
Burnout in Women: You’re Not Lazy, Just Exhausted
Ever feel like no matter how much you do, it’s never enough? Burnout isn’t a personal flaw. It’s a signal that something needs to change, not that you need to be more or better.